PALATIN MEDIA - as SALES All rights, World

Documentary - Completed 2014

    • Year of production
    • 2014
    • Genres
    • Documentary, Family
    • Countries
    • Languages
    • Budget
    • 3 - 5 M$
    • Duration
    • 60 mn
    • Synopsis
    • We recommend the current film for more advanced yoga practitioners, who have a developed body consciousness, conscious breath control and several years of yoga experience.
      The varied exercise routine in the film is a dynamic lesson built on the rhythm of relaxed breathing. The course of the lesson is based on an exercise routine known as sun salutation, which is a delicate transition between the asanas.

      The purpose of the sequence of movements is the coordination of breathing and movement, discovering the flow experience and, through this, calming the mind.

      Through a regular practice of the sequence the blocks are dissolved in the body and mind, and the path opens to a fuller, freer life.