What is the impact of what we eat in our health? What legacy do we want to leave for future generations? "Korean Flavors - Healing Mind and Body" is a fascinating journey to Buddhist temples in South Korea. Three nuns share millennial knowledge about the truths of the contemporary world, an immersion in our relationship with nature, the other, and our own bodies. They teach wisely that the balance of our eating habits is the key to a healthy body, mind, and the preservation of the planet.