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YOGA EXPERIENCE FOR BEGINNERS 4K

PALATIN MEDIA - as SALES All rights, World

Documentary - Completed 2014

- Year of production
- 2014
- Genres
- Documentary, Family
- Countries
- UNITED KINGDOM
- Languages
- ENGLISH
- Duration
- 60 mn
- Cast
- Petra SZAPPAN
- Synopsis
- Yoga is the path to complete physical and spiritual freedom. As a first step we would like to relieve the blocks and tension in the body with the help of asanas, with breathing and via controlling the attention. It contains a beginner’s, more dynamic hatha yoga routine, the aim of which is to gently exercise the body, to create a harmony of movement and breathing and to develop a deep inner awareness.